Tava Yoga community

Tava is a Sanskrit word for 'your'.....TavaYoga is YourYoga.

One of the most wonderful gifts we can give ourselves is the time and space to develop and maintain a personal yoga practice connected to a community of knowledgeable and experienced students and teachers.

TavaYoga can help you build, connect and nourish your practice. TavaYoga is located in Oliver, British Columbia (South Okanagan).

For more information, contact Donna.

Recently submitted blog posts

Check out the calendar at the bottom of this page for scheduling in December Karma Yoga - 5:30 pm Wednesdays Karma yoga classes are one and a half hours and suitable for...
Change is good...keep your interest in your personal practice by challenging yourself and being curious. Become the observer and take note of your abilities, limitations and...

Community calendar

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Suggested reading

 
Anatomy for Hip Openers and Forward Bends Anatomy for Backbends and Twists

Recent member submitted videos

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Teacher directory

Member submitted reviews

What a wonderful way to spend a Saturday! How often do we get to spend a whole day grounding and reflecting with no judgment, no pressure and no need to do anything. In fact, there was nothing to do...
Donna Morgan

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