TavaYoga classes for 2017

Check out the calendar at the bottom of this page for class scheduling

Karma Yoga - 5:30 pm Wednesdays

Karma yoga classes are one and a half hours and suitable for students who want to practice within a small studio setting. Join us at no charge other than to perform random acts of kindness within your community. Class size is limited and pre-registration is required.

Yoga Basics - 5:30 pm Thursdays

Yoga Basics classes promote the development of proper technique to ensure the safety and success of students beginning their journey with yoga, and/or those who are challenged by sports injuries or health issues. Basic standing, balancing and seated poses will be explored with a focus on movement with breath.

Drop in rate is $10/class; prepay for two or more classes for a rate of $9/class.

Private Classes, customized to student needs, are available on request.

 

To register for any TavaYoga classes, please contact donna@tavayoga.net

Students should bring a yoga mat, small firm pillow and light blanket.

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