Please see attached file for The Love of Yoga by Donna Morgan
TavaYoga classes are suspended for the near future, at least until we can depend on good weather so we can have our practice outside or until the current social distancing phase is behind us. This is in alignment with other agencies/businesses across the province/country. In the meantime, keep in good health and keep up your personal practice.
Tava Yoga offers small, responsive classes ...this means that the focus of each class will depend on the needs of those in attendance.