TavaYoga classes are currently scheduled outdoors at the home of TavaYoga dependent on good weather and air quality; when the need arises, classes will move into the studio. Classes are scheduled as follows:
9:00am Mondays - Gentle Yoga, suitable for everyone
6:30pm Thursdays - Hatha Yoga, suitable for experienced yogis
9:00am Fridays - Yin Yoga, suitable for everyone
Please come prepared with a yoga mat, small pillow and light blanket as well as any personal props that you may require.