The Love of Yoga by Donna Morgan
Please see attached file for The Love of Yoga by Donna Morgan
Suggested References
Tava Yoga offerings
Closed for the summer… restarting September 11, 2023
Classes are scheduled as follows:
9:00 am Mondays - Yin Yoga, suitable for everyone
5:30 pm Wednesdays - Hatha Yoga (mix of Yin and Yang), suitable for physically active students
9:00 am Fridays - Yang Yoga, suitable for everyone
Please come prepared with a yoga mat, small pillow and light blanket as well as any personal props that you may require.
The Fuzz Speech: Fascia and stretching by Dr. Gil Hedley ~ 5 minute video
Fascia and stretching by Dr. Gil Hedley.
The Danger of Fake Positivity and Spiritual Bypassing
https://humanparts.medium.com/the-danger-in-fake-positivity-and-spiritual-bypassing-c202040b8dd3?fbclid=IwAR3BSdvEVWw3_pf_w3hwgUwQPqC-1YUhQPSXZsWFmBl8hLtrY-5ETI4jE1k
Inflammation, Self-Regulation, and Health: An Immunologic Model of Self-Regulatory Failure
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5519413/